With vanilla, cardamom & cinnamon

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Half lemonade, half iced tea

Pomegranate lemonade topped with fresh blueberries

Strawberry, banana, honey, plain yogurt, milk

Matcha, vanilla whey protein powder, banana, coconut oil, almond milk

Dates, banana, cinnamon, house made almond butter, almond milk

Cold brew, banana, house made almond butter, coconut oil, almond milk

Kale, spinach, banana, apple, house made almond butter, almond milk

Chocolate whey protein powder, banana, house made almond butter, almond milk

Overnight oats, blueberries, banana, vanilla whey protein powder, almond milk, maple syrup

Topped with whipped cream, marshmallows, and chocolate sauce

Your choice of granola and milk with two toppings

Plain, greek, cashew (+$2) or plain tart froyo with three toppings

Parfait with vanilla almond granola, dark chocolate chunks & house berry compote

Parfait with vanilla almond granola, house almond butter, honey & banana

With two toppings

Overnight oats made with dates and coconut milk, topped with toasted coconut & choice of granola

Cashew yogurt (vegan) with vanilla almond granola, blueberries & honey

Acai berry sorbet or plain tart froyo topped with granola & mixed berries

Scratch made and topped with honey cardamom butter, served with local bourbon barrel maple syrup

Three eggs scrambled with two toppings

Two eggs, sausage, bacon, cheddar cheese, hot sauce in a grilled whole wheat wrap

On a brioche bun

Three eggs any style with bacon or sausge, served with toast or greens

Three eggs scrambled with quinoa, black beans, avocado, cheddar cheese, and pico de gallo in a grilled whole wheat wrap

Three egg whites, spinach, avocado & turkey bacon in a whole wheat wrap

Served on toasted multigrain bread

Add a soft egg

Add feta & crushed red pepper flakes

Add apple, goat cheese & honey

Add hummus, seared tomato & green goddess dressing

Add bacon & parmesan jalapeño sauce

Add chive cream cheese & sausage

Add buffalo chicken

Add beet cured salmon

Three granola bars of your choice

Sea salt potato chips with green goddess dressing or parmesan jalapeño sauce

Topped with sour cream, cheddar cheese & scallions

(Vegan)

Nutella, banana, cinnamon honey granola, grilled on challah

Chicken, bacon, cheddar cheese, lettuce, tomato & green goddess dressing on a brioche bun

Roast turkey, bacon, greens, tomato, avocado, mayo & maple mustard vinaigrette served open faced on house paleo flax bread

Toasted bagel with scallion cream cheese and beet cured salmon, served with a side of tomato, red onion & capers

Roast turkey, swiss, bacon, tomato & house thousand island on grilled sourdough bread

Chicken, veggie slaw, black sesame granola & miso aioli in a whole wheat wrap

With cheddar on multigrain

Warm quinoa, blackened salmon, balsamic onions, avocado & green goddess dressing in a whole wheat wrap

Chicken, cheddar cheese, parmesan jalapeño sauce, hot sauce, lettuce, tomato in a grilled whole wheat wrap

House chicken salad with vanilla almond granola & grapes, mixed greens, bacon, tomato in a whole wheat wrap

House veggie patty, hummus, mixed greens, tomato & miso aioli on a brioche bun

Baby kale, sausage, avocado, sweet potatoes, spiced pumpkin seeds with maple mustard vinaigrette

Warm quinoa, sautéed spinach, avocado, portobello mushrooms, tomato, soft egg, with choice of dressing

Shaved brussels sprouts, kale, quinoa, sesame almonds, dried cranberries, with maple mustard vinaigrette

Mixed greens, chicken, hard boiled egg, feta, tomato, cucumber, house maple-bacon granola with fig balsamic vinaigrette

House turkey sausage, quinoa, roasted sweet potatoes, sautéed brussels & kale, soft egg with peach barbeque sauce

Mixed greens, baked salmon, soft egg, avocado, tomato, paleo flax bread croutons, with choice of dressing

Mixed greens, baby kale, spinach or quinoa with four basic toppings & choice of dressing (protein & premium toppings extra)