With vanilla, cardamom & cinnamon

Turmeric and ginger with steamed milk

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Half lemonade, half iced tea

Pomegranate lemonade topped with fresh blueberries

Strawberry, banana, honey, greek yogurt, milk

Kale, spinach, banana, apple, almond butter, almond milk

Matcha*, vanilla whey protein powder*, banana, coconut oil, almond milk

Chocolate whey protein powder*, banana, almond butter, almond milk

Parfait with vanilla almond granola, dark chocolate chunks, wild blueberry jam

Parfait with vanilla almond granola, almond butter, honey & banana

Greek yogurt, cinnamon honey granola and mixed berries

Three eggs scrambled with two toppings

Scrambled eggs, quinoa, black beans, avocado, american cheese, charred chipotle salsa in a grilled whole wheat wrap

Egg whites, spinach, avocado & turkey bacon in a whole wheat wrap

Scrambled eggs, sausage, bacon, cheddar cheese, hot sauce in a grilled whole wheat wrap

Egg & cheese with your choice of bacon, pork carnitas (+2), or sausage on a brioche bun

Served on tosted multigrain (gluten free +2, paleo flax bread +2, health crackers +2)

Add a soft egg

Add a hard boiled egg

Add feta & red pepper flakes

Add bacon & parm jalapeño sauce

Add buffalo chicken

Chicken, bacon, cheddar cheese, mixed greens, heirloom tomato & green goddess on a brioche bun

Roasted turkey, bacon, mixed greens, heirloom tomato, avocado, mayo & maple mustard vinaigrette served open faced on house paleo flax bread

Chicken, cheddar cheese, parm jalapeño sauce, hot sauce, mixed greens, heirloom tomato in a whole wheat wrap

grass fed beef, heirloom tomato, cheddar cheese, pickled red onion, TGB sauce, micro greens on a toasted brioche bun

Served on grilled multigrain with cheddar (gluten free +2, paleo flax bread +4)

Add:

soft egg (+2)

buffalo chicken (+6)

bacon & heirloom tomato (+4.50)

grilled portobello (+1)

Chicken salad with vanilla almond granola & grapes, bacon, mixed greens, heirloom tomato in a whole wheat wrap

roasted turkey, melted swiss, coleslaw, and TGB sauce on grilled marbled rye

corned beef, melted swiss, sauerkraut, and TGB sauce on grilled marbled rye

Warm quinoa, sautéed spinach, avocado, portobello mushrooms, tomato, soft egg, with your choice of dressing

Shaved brussels sprouts, kale, quinoa, sesame almonds, dried cranberries, tossed in maple-mustard vinaigrette

Mixed greens, chicken, hard boiled egg, feta, tomato, cucumber, house made maple-bacon granola with fig balsamic